Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | P | S | L | E | E | P | I | N | G | I | M | P | N | A |
| L | D | L | A | Y | I | N | G | D | O | W | N | A | O | U |
| V | A | E | A | G | M | C | R | J | A | I | Z | F | I | P |
| M | Y | V | E | Y | N | J | A | V | G | X | B | R | T | J |
| E | D | K | A | P | I | I | B | T | E | J | J | B | A | B |
| Y | R | R | D | N | B | N | H | T | C | B | I | B | T | F |
| W | E | E | I | G | S | R | G | T | D | I | F | B | I | N |
| W | A | S | A | N | N | S | E | S | A | K | S | L | D | X |
| M | M | B | K | D | K | I | B | A | P | B | V | U | E | J |
| O | I | L | E | Y | I | I | G | E | T | O | N | J | M | L |
| A | N | A | Y | R | N | N | N | N | Y | H | R | U | M | Y |
| G | G | D | V | H | X | U | G | G | I | B | I | T | S | K |
| L | B | O | A | A | G | D | R | F | T | S | K | N | S | D |
| N | A | L | S | D | E | L | A | H | X | E | A | M | G | E |
| Y | E | M | C | O | U | N | T | I | N | G | A | E | Z | H |
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