Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | N | N | J | F | O | E | G | N | I | P | E | E | L | S |
| N | D | R | I | N | K | I | N | G | T | E | A | E | Z | S |
| X | A | E | A | V | N | S | P | J | B | Q | V | C | T | U |
| Q | Y | Y | E | H | U | G | N | I | D | A | E | R | G | N |
| W | D | C | A | P | G | N | I | T | N | U | O | C | V | B |
| A | R | L | M | P | B | M | V | B | N | P | J | Q | J | A |
| J | E | J | H | E | L | R | D | S | S | D | G | E | E | T |
| B | A | F | E | V | D | S | E | G | F | B | N | L | F | H |
| G | M | U | S | I | C | I | N | A | Z | J | I | A | E | I |
| U | I | Q | T | F | Y | I | T | M | T | C | G | H | I | N |
| D | N | D | P | P | Y | A | P | A | X | H | N | X | N | G |
| C | G | V | X | A | N | L | Q | W | T | J | I | E | R | I |
| W | A | T | L | O | F | N | M | C | C | I | S | N | L | N |
| F | F | P | L | A | Y | I | N | G | E | G | O | F | G | C |
| M | N | N | W | O | D | G | N | I | Y | A | L | N | M | L |
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