Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | S | U | N | B | A | T | H | I | N | G | B | H | F | C |
| U | N | T | G | N | I | M | A | E | R | D | Y | A | D | B |
| T | M | P | R | E | A | D | I | N | G | P | D | E | R | X |
| O | L | N | C | O | U | N | T | I | N | G | E | J | I | X |
| O | A | R | M | R | P | L | E | Z | U | P | X | N | N | G |
| P | Y | X | R | M | U | S | I | C | B | F | H | R | K | L |
| H | I | H | S | H | E | I | G | R | L | A | A | D | I | G |
| T | N | B | O | L | W | D | E | N | L | C | L | I | N | N |
| K | G | K | D | L | E | A | I | E | I | D | E | W | G | I |
| J | D | H | P | H | T | E | G | T | B | Y | B | N | T | G |
| B | O | Z | J | H | F | G | P | X | A | N | A | K | E | N |
| S | W | L | I | S | R | L | V | I | V | T | E | L | A | I |
| A | N | N | T | N | Y | G | Q | M | N | G | I | F | P | S |
| X | G | G | P | L | W | I | Y | T | Q | G | W | O | W | R |
| J | U | S | V | H | K | C | Q | V | E | A | Y | C | N | Q |
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