Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | M | V | T | T | P | S | G | U | N | K | P | M | N | F |
| C | G | P | L | S | R | N | R | E | C | I | S | U | M | X |
| N | M | N | U | Q | T | T | V | L | H | F | N | A | P | O |
| G | W | L | I | G | N | I | T | N | U | O | C | L | G | L |
| M | N | O | J | H | W | G | Y | D | I | N | A | Q | N | W |
| X | P | I | D | W | T | W | A | T | N | Y | P | X | I | H |
| D | W | N | G | G | O | A | A | G | I | T | D | V | M | F |
| A | G | H | Q | N | N | T | E | N | V | S | F | E | A | X |
| V | N | A | P | B | I | I | G | R | T | F | Z | L | E | U |
| Y | I | L | F | D | I | S | Y | E | B | K | D | A | R | B |
| K | P | E | E | R | P | J | L | A | W | P | K | H | D | R |
| X | E | M | O | O | R | Q | X | L | L | F | E | X | Y | U |
| Q | E | I | R | E | A | D | I | N | G | Z | G | E | A | I |
| G | L | T | A | E | T | G | N | I | K | N | I | R | D | O |
| N | S | U | N | B | A | T | H | I | N | G | Q | X | V | R |
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