Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | M | W | J | K | A | N | X | F | Y | C | L | E | H | T |
| B | G | M | B | S | P | W | J | O | J | G | O | A | X | S |
| X | Y | N | C | V | U | H | S | K | C | V | F | I | P | A |
| L | V | T | I | N | H | A | L | E | N | I | V | S | G | N |
| E | H | D | H | H | K | E | N | L | N | Z | S | F | N | W |
| E | G | G | N | I | T | N | U | O | C | G | I | U | I | O |
| W | Q | N | J | Z | L | A | I | H | N | H | K | Y | M | D |
| J | G | Z | I | U | A | T | E | I | O | X | H | E | A | G |
| T | N | X | G | G | A | A | H | R | G | B | E | L | E | N |
| J | I | L | E | T | N | T | A | N | B | T | C | A | R | I |
| I | P | H | I | F | A | I | I | H | D | P | Y | H | D | Y |
| M | E | D | Y | B | E | D | S | W | W | R | E | X | Y | A |
| B | E | L | N | C | A | J | X | V | T | Z | E | E | A | L |
| M | L | U | A | E | T | G | N | I | K | N | I | R | D | W |
| Q | S | T | R | O | P | S | G | N | I | Y | A | L | P | F |
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