Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | C | E | E | P | H | X | K | M | U | Y | N | L | S | M |
| L | A | Y | I | N | G | D | O | W | N | O | S | Y | G | U |
| A | B | D | C | A | S | V | E | Y | I | Q | Y | N | M | S |
| Y | G | R | A | L | Y | M | G | T | S | K | I | S | L | I |
| I | N | H | A | L | E | N | A | I | G | H | C | L | B | C |
| N | I | X | X | E | I | T | N | N | T | X | O | S | B | W |
| G | M | M | R | D | I | G | C | A | C | X | U | L | R | V |
| S | A | S | A | D | I | W | E | E | Q | N | N | E | W | R |
| P | E | E | E | N | N | R | K | Q | B | E | T | E | U | L |
| O | R | M | G | H | B | R | D | A | S | L | I | P | M | Z |
| R | D | P | B | P | M | I | T | Y | R | A | N | I | D | Q |
| T | Y | M | E | G | S | H | V | V | Z | H | G | N | Z | C |
| S | A | E | G | B | I | G | Z | N | R | X | Y | G | R | R |
| V | D | R | I | N | K | I | N | G | T | E | A | D | S | C |
| O | L | I | G | D | B | V | P | R | E | M | M | X | N | Y |
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