Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | C | U | G | N | I | H | T | A | B | N | U | S | F | S |
| N | Y | A | A | B | H | F | F | X | Y | I | T | Z | D | L |
| E | N | G | J | G | N | I | D | A | E | R | Z | E | A | E |
| E | W | Q | G | N | I | T | N | U | O | C | E | O | Y | E |
| O | O | E | I | L | A | G | Z | P | C | P | N | E | D | P |
| D | D | R | A | H | Q | J | S | V | B | O | U | R | R | I |
| M | G | O | C | D | H | G | X | R | I | B | I | X | E | N |
| J | N | P | P | U | N | S | E | T | R | N | L | X | A | G |
| G | I | F | C | I | V | A | A | G | K | J | H | N | M | N |
| O | Y | H | Y | M | T | T | E | I | J | A | R | U | I | I |
| Y | A | A | G | H | I | D | N | L | L | H | S | N | N | G |
| O | L | B | I | D | B | G | P | E | I | I | H | B | G | N |
| P | O | N | E | I | T | N | A | D | C | A | M | C | J | I |
| X | G | M | K | E | H | Q | C | S | L | Q | M | P | A | S |
| T | P | U | A | P | K | R | S | E | Q | O | B | V | B | G |
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