Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | S | I | N | G | I | N | G | Z | L | A | I | N | L | Y |
| B | Y | Y | R | L | G | N | I | T | N | U | O | C | G | L |
| C | T | N | J | G | U | A | R | V | V | I | S | N | P | J |
| F | A | W | H | B | L | P | J | D | T | F | I | H | L | C |
| I | E | B | C | C | E | Y | P | A | I | H | X | A | A | S |
| I | T | X | H | G | Q | X | T | E | T | S | Y | S | Y | S |
| R | G | E | H | S | N | I | G | A | Y | I | J | V | I | T |
| O | N | T | J | A | D | I | E | N | N | I | O | Q | N | X |
| D | I | L | K | E | L | R | H | G | I | L | T | X | G | A |
| E | K | N | M | C | B | E | D | T | I | D | A | U | S | L |
| K | N | V | H | P | I | O | R | T | A | S | A | Y | P | Z |
| E | I | J | E | A | W | S | O | F | Q | B | J | E | O | V |
| Q | R | E | Q | N | L | B | U | P | F | Y | N | C | R | B |
| A | D | A | Y | D | R | E | A | M | I | N | G | U | T | R |
| A | Y | T | M | E | B | G | N | I | P | E | E | L | S | A |
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