Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | F | X | H | C | N |
| T | G | N | I | P | E | E | L | S | R | K | N | D | A | L |
| R | M | N | Q | H | E | P | I | K | N | J | E | B | A | I |
| O | E | Z | I | A | V | N | L | W | C | V | N | C | G | Z |
| P | E | A | L | H | G | E | O | U | M | F | O | Q | N | B |
| S | A | E | D | I | T | D | L | V | J | U | I | B | I | I |
| G | L | N | N | I | G | A | W | A | N | I | T | F | M | Y |
| N | L | G | R | N | N | G | E | T | H | V | A | E | A | Z |
| I | R | U | I | G | M | G | I | R | D | N | T | L | E | G |
| Y | F | Y | D | H | J | N | M | B | B | X | I | A | R | S |
| A | A | O | V | S | G | J | N | A | H | P | D | H | D | T |
| L | S | Z | C | N | Z | B | H | W | O | P | E | X | Y | M |
| P | O | E | W | X | B | V | C | I | S | U | M | E | A | Z |
| Y | I | X | A | E | T | G | N | I | K | N | I | R | D | V |
| I | I | U | F | P | Y | X | K | D | T | J | V | Q | M | W |
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