Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | E | L | B | O | C | O | S | M | A | K | R | P | C | Y |
| Q | G | K | G | N | I | M | A | E | R | D | Y | A | D | P |
| H | I | L | T | Z | U | M | X | J | R | U | C | E | L | P |
| N | S | W | Z | S | M | H | G | I | O | T | E | A | A | W |
| N | N | A | I | M | A | N | N | H | G | P | Y | G | Y | M |
| A | D | C | K | L | I | K | O | V | B | I | X | N | I | E |
| Q | B | D | E | P | I | J | Z | R | N | N | X | I | N | D |
| W | K | X | E | N | I | J | E | G | F | H | M | T | G | I |
| U | A | E | G | Q | K | A | S | X | V | A | R | N | D | T |
| C | L | T | L | O | T | P | Y | I | A | L | W | U | O | A |
| S | E | L | C | H | O | N | M | E | N | E | Z | O | W | T |
| A | R | V | I | R | E | A | D | I | N | G | F | C | N | I |
| R | W | N | T | V | X | C | T | M | A | F | I | T | E | O |
| R | G | S | U | N | B | A | T | H | I | N | G | N | D | N |
| O | H | T | H | W | E | O | H | D | Y | P | G | S | G | G |
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