Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | X | C | M | N | R | K | U | J | S | A | F | N | E | C |
| G | D | A | Y | D | R | E | A | M | I | N | G | W | S | M |
| W | S | E | I | O | R | O | X | X | S | Q | V | P | I | E |
| I | U | T | E | R | M | I | N | H | A | L | E | U | N | D |
| T | N | J | R | P | X | C | N | L | A | A | M | U | G | I |
| N | B | Z | E | O | B | F | M | K | Y | L | R | O | I | T |
| J | A | C | A | C | P | R | G | U | I | X | E | Y | N | A |
| V | T | G | D | G | G | S | E | N | S | N | W | A | G | T |
| J | H | R | I | U | N | Q | G | A | I | I | G | O | D | I |
| A | I | U | N | X | I | U | V | N | T | P | C | T | P | O |
| S | N | F | G | Z | T | G | Z | S | I | H | E | J | E | N |
| D | G | T | K | W | N | C | E | L | J | Y | I | E | J | A |
| O | Z | I | X | Q | U | T | A | H | R | R | A | N | L | P |
| D | T | C | N | W | O | D | G | N | I | Y | A | L | G | S |
| C | F | W | X | C | C | Y | D | P | S | I | J | F | P | S |
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