Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | F | M | F | X | Y | A | O | A | G | R | G | W | W | N |
| S | O | F | A | E | T | G | N | I | K | N | I | R | D | Q |
| U | T | Q | Z | O | Z | S | E | L | A | H | X | E | A | Z |
| N | H | R | E | A | D | I | N | G | E | P | E | S | Y | X |
| B | J | C | O | U | N | T | I | N | G | P | T | L | D | C |
| A | F | P | C | P | C | A | L | C | B | L | Q | E | R | Z |
| T | F | D | Z | I | S | I | E | R | I | A | Q | E | E | Y |
| H | G | G | S | Y | W | G | E | H | G | Y | A | P | A | U |
| I | E | U | W | L | E | A | N | Z | F | I | Q | I | M | Z |
| N | M | E | D | I | T | A | T | I | O | N | G | N | I | Z |
| G | X | X | C | H | C | W | Z | L | Y | G | Q | G | N | B |
| F | J | Y | I | N | H | A | L | E | Y | A | B | X | G | U |
| E | D | N | W | O | D | G | N | I | Y | A | L | U | P | C |
| A | G | H | S | I | N | G | I | N | G | Y | Q | P | O | V |
| G | H | Y | R | J | B | F | V | C | S | T | S | L | J | H |
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