Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | Q | Y | P | G | F | F | I | S | N | T | H | Y | U | V |
| W | J | E | A | E | T | G | N | I | K | N | I | R | D | A |
| O | C | O | U | N | T | I | N | G | G | Y | X | E | A | P |
| D | Z | I | V | I | J | Y | E | N | B | J | E | X | Y | L |
| G | R | D | G | A | I | A | I | R | V | P | F | H | D | A |
| N | S | T | D | T | X | P | F | F | B | I | V | A | R | Y |
| I | Q | Z | V | Q | E | T | V | R | I | I | Q | L | E | I |
| Y | J | Z | R | E | U | E | E | J | I | F | A | E | A | N |
| A | G | J | L | Q | E | A | K | S | C | I | S | U | M | G |
| L | N | S | L | F | T | N | P | G | N | I | G | N | I | S |
| H | D | M | D | H | M | U | T | Q | U | E | M | I | N | P |
| U | H | R | I | N | H | A | L | E | P | P | S | V | G | O |
| W | E | N | Z | R | U | W | C | G | N | I | D | A | E | R |
| A | G | R | L | M | E | D | I | T | A | T | I | O | N | T |
| J | B | I | J | M | G | N | I | H | T | A | B | N | U | S |
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