Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | N | O | I | T | A | T | I | D | E | M | U | S | I | C |
| B | S | C | G | N | I | M | A | E | R | D | Y | A | D | W |
| L | L | O | Z | Y | H | I | X | S | R | Y | T | E | S | P |
| X | E | U | U | W | G | H | D | I | A | Q | E | T | U | B |
| Y | E | N | B | E | A | A | N | S | L | P | R | A | N | Q |
| Y | P | T | Q | L | G | K | F | T | B | O | E | S | B | E |
| J | I | I | E | A | I | D | H | R | P | N | A | A | A | K |
| X | N | N | M | N | C | G | E | S | B | Z | D | Q | T | B |
| B | G | G | G | D | T | A | G | Q | I | F | I | C | H | Q |
| U | E | T | B | X | T | N | E | D | F | N | N | C | I | R |
| C | E | T | C | H | I | N | H | A | L | E | G | C | N | Z |
| A | M | X | I | Y | U | M | C | N | Y | G | X | I | G | N |
| K | W | N | A | B | H | C | E | J | P | Z | A | I | N | P |
| N | G | L | A | Y | I | N | G | D | O | W | N | H | E | G |
| N | P | O | N | C | Y | X | L | Y | G | Z | J | Q | O | G |
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