Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| V | D | A | Y | D | R | E | A | M | I | N | G | O | O | N |
| U | R | E | A | D | I | N | G | S | V | P | Z | G | O | P |
| J | I | G | E | H | S | I | N | G | I | N | G | I | F | L |
| L | N | N | X | P | U | L | M | P | A | O | T | O | A | A |
| N | K | I | H | L | B | P | E | D | W | A | E | Y | I | Y |
| T | I | T | A | A | R | R | V | E | T | H | I | P | G | I |
| G | N | N | L | Y | L | C | E | I | P | N | L | O | L | N |
| Q | G | U | E | I | S | E | D | A | G | I | R | P | B | G |
| H | T | O | N | N | B | E | Y | D | T | K | N | R | U | S |
| T | E | C | M | G | M | A | O | G | E | H | P | G | S | P |
| N | A | Y | W | U | R | W | H | Q | W | K | I | H | S | O |
| L | C | S | S | M | N | G | R | O | Q | O | L | N | G | R |
| W | M | I | E | W | U | Z | C | I | X | R | X | F | G | T |
| B | C | W | R | A | G | N | I | H | T | A | B | N | U | S |
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