Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | Q | S | G | N | I | P | E | E | L | S | T | O | L | V |
| M | E | D | I | T | A | T | I | O | N | T | K | V | D | N |
| X | U | V | N | G | N | I | D | A | E | R | C | E | A | E |
| Z | W | S | U | T | H | K | R | W | P | O | E | P | Y | S |
| U | H | X | I | T | W | E | G | Z | U | P | A | E | D | I |
| L | D | Q | F | C | H | A | Z | N | B | S | Q | R | R | N |
| A | A | R | E | C | O | W | T | R | U | G | I | W | E | G |
| Y | Q | I | L | O | X | I | E | N | U | N | G | Y | A | I |
| I | X | D | A | W | N | A | B | X | K | I | D | B | M | N |
| N | D | D | H | G | T | A | O | I | H | Y | G | Z | I | G |
| G | Y | B | N | H | T | I | N | M | J | A | M | S | N | J |
| D | A | P | I | H | E | G | R | F | W | L | L | Y | G | L |
| O | E | N | I | F | T | O | E | H | Z | P | D | E | N | V |
| W | G | N | B | E | Q | N | D | A | B | G | L | C | S | R |
| N | G | T | A | D | N | U | V | C | E | Y | A | L | A | S |
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