Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | M | F | Z | H | N | T | A | R | I | V | Z | I | E | I |
| F | D | A | Y | D | R | E | A | M | I | N | G | A | Y | N |
| Z | M | E | I | F | R | T | X | U | P | X | R | E | G | O |
| T | H | C | E | W | U | I | I | H | W | D | L | R | J | I |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | Z | T |
| L | I | V | E | U | B | U | R | K | H | C | E | Q | N | A |
| E | X | N | Q | A | N | R | N | X | I | C | G | X | B | T |
| E | Z | G | G | H | D | T | E | B | G | N | I | P | R | I |
| P | M | N | I | I | T | I | I | A | A | I | G | S | T | D |
| I | N | M | O | R | N | T | N | N | T | T | B | T | U | E |
| N | T | V | Q | F | E | G | O | G | G | H | H | O | E | M |
| G | B | O | W | Y | L | E | L | A | H | N | I | I | M | A |
| W | H | I | U | X | D | Z | V | I | C | A | D | N | N | L |
| L | A | Y | I | N | G | D | O | W | N | D | R | D | G | G |
| F | C | R | B | R | S | V | K | L | Y | K | A | U | C | X |
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