Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | S | L | B | G | N | I | H | T | A | B | N | U | S | H |
| F | T | H | J | V | C | F | Z | B | V | M | A | T | G | Z |
| C | I | N | G | M | G | N | I | D | A | E | R | N | O | U |
| H | J | W | I | M | N | J | C | U | R | O | I | I | S | A |
| R | C | O | U | N | T | I | N | G | P | H | Z | I | E | U |
| C | D | D | P | H | D | F | N | S | T | A | N | T | J | C |
| M | B | G | K | B | U | W | G | A | H | G | G | Q | T | W |
| E | X | N | U | P | I | N | E | H | I | N | H | K | B | S |
| B | L | I | A | P | I | R | V | N | I | N | E | K | L | L |
| Q | E | Y | Y | Y | B | V | G | K | U | L | E | H | W | E |
| S | O | A | A | P | R | K | N | R | A | B | R | C | V | E |
| O | V | L | E | I | T | I | N | H | A | L | E | I | C | P |
| L | P | E | U | R | R | V | X | Q | L | N | Z | S | J | I |
| F | D | A | Y | D | R | E | A | M | I | N | G | U | G | N |
| U | E | F | N | O | I | T | A | T | I | D | E | M | I | G |
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