Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | R | R | L | X | R | I | L | B | A | S | N | M | B | Z |
| F | D | A | Y | D | R | E | A | M | I | N | G | G | P | N |
| B | R | E | X | H | A | L | E | L | M | R | N | J | K | O |
| W | I | X | E | A | H | T | O | P | D | I | W | F | F | I |
| G | N | N | C | P | F | J | L | O | P | P | I | G | A | T |
| N | K | A | W | J | B | N | G | E | O | L | B | Z | G | A |
| I | I | N | F | O | Y | R | E | A | D | I | N | G | W | T |
| H | N | K | G | Z | D | L | E | J | O | J | Z | Z | N | I |
| T | G | N | N | C | S | G | H | A | C | A | K | R | E | D |
| A | T | G | I | Q | P | X | N | I | T | K | W | L | E | E |
| B | E | G | T | F | S | Z | S | I | J | H | A | T | X | M |
| N | A | R | N | P | H | U | O | M | Y | H | I | Q | B | F |
| U | K | X | U | T | M | H | J | F | N | A | E | N | R | V |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | G | H |
| Y | A | L | C | W | A | O | W | S | I | N | G | I | N | G |
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