Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | G | F | P | X | N | U | Z | U | Z | W | L | N | P | G |
| O | G | P | W | J | F | G | N | I | T | N | U | O | C | H |
| Y | M | N | L | W | X | Y | E | L | A | H | N | I | E | H |
| A | S | V | I | A | N | J | E | P | V | T | Z | T | Z | U |
| R | E | J | U | H | Y | W | U | L | K | T | L | A | O | P |
| Z | G | T | I | G | T | I | O | C | A | B | X | T | V | Z |
| D | N | R | G | X | L | A | N | D | I | H | I | I | N | G |
| Q | I | V | W | N | M | U | E | G | G | S | X | D | Y | N |
| I | G | F | U | U | I | G | Q | R | S | N | U | E | F | I |
| O | N | G | C | O | X | K | V | D | B | P | I | M | D | P |
| B | I | V | C | Q | R | Y | N | O | K | P | O | Y | F | E |
| J | S | U | N | B | A | T | H | I | N | G | E | R | A | E |
| Q | J | S | G | N | I | D | A | E | R | O | J | E | T | L |
| U | P | C | G | N | I | M | A | E | R | D | Y | A | D | S |
| W | V | Q | O | H | P | F | U | T | U | B | A | K | U | S |
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