Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| P | A | P | B | A | D | T | R | R | U | W | X | N | C | J |
| L | G | T | H | M | E | D | I | T | A | T | I | O | N | X |
| A | N | N | T | G | V | P | W | D | G | H | U | E | G | L |
| Y | I | B | K | N | A | O | U | U | T | N | P | N | J | A |
| I | M | U | S | I | C | B | B | A | T | Q | I | U | P | Y |
| N | A | G | T | Y | N | F | E | I | D | P | E | R | E | I |
| G | E | N | E | A | T | R | N | N | E | D | Y | F | V | N |
| S | R | I | I | L | B | G | B | E | Y | R | Q | U | O | G |
| P | D | D | J | P | G | Q | L | H | G | F | N | X | H | D |
| O | Y | A | E | Y | V | S | I | N | G | I | N | G | I | O |
| R | A | E | X | H | A | L | E | Q | S | F | O | K | R | W |
| T | D | R | I | N | K | I | N | G | T | E | A | L | L | N |
| S | U | N | B | A | T | H | I | N | G | U | E | A | S | Q |
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