Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | Z | L | Y | L | C | V | G | L | M | W | B | Z | Q | H |
| Q | M | D | G | B | X | R | W | N | A | F | F | M | G | F |
| T | X | S | F | M | I | X | C | G | I | A | L | N | C | X |
| D | A | O | N | G | T | A | N | W | J | G | I | W | M | N |
| W | E | K | M | U | S | I | C | X | V | H | N | C | O | W |
| G | T | E | L | E | D | B | Y | R | T | U | H | I | I | O |
| N | G | E | R | A | D | J | K | A | G | O | A | R | S | D |
| I | N | M | E | I | O | I | E | Z | O | X | L | G | L | G |
| H | I | R | B | D | K | R | T | E | S | J | E | F | E | N |
| T | K | R | T | C | B | X | X | A | U | O | D | P | E | I |
| A | N | O | G | P | N | U | B | E | T | C | D | D | P | Y |
| B | I | E | E | X | H | A | L | E | J | I | R | O | I | A |
| N | R | E | B | B | G | N | I | T | N | U | O | C | N | L |
| U | D | A | Y | D | R | E | A | M | I | N | G | N | G | S |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | O | F |
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