Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | S | U | N | B | A | T | H | I | N | G | O | E | X | M |
| A | T | G | A | E | T | G | N | I | K | N | I | R | D | M |
| M | R | W | B | A | M | S | S | G | N | N | I | E | A | E |
| C | O | U | N | T | I | N | G | T | W | H | E | C | Y | D |
| V | P | F | A | K | C | R | X | O | O | P | A | B | D | I |
| Z | S | R | L | Q | X | P | D | L | B | Z | E | L | R | T |
| A | G | Q | M | Z | N | G | G | R | B | R | T | B | E | A |
| D | N | J | M | T | N | N | E | E | X | S | R | G | A | T |
| G | I | N | B | I | I | A | X | A | V | R | N | I | M | I |
| U | Y | W | Y | Y | T | H | P | D | U | I | S | U | I | O |
| W | A | A | A | H | A | J | G | I | G | N | S | P | N | N |
| S | L | L | I | L | T | D | K | N | I | I | V | O | G | B |
| Q | P | N | E | X | B | X | I | G | C | G | K | S | R | E |
| P | G | U | W | Q | V | S | L | E | E | P | I | N | G | B |
| E | M | J | K | J | I | Y | Z | O | A | I | W | O | O | P |
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