Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| U | D | A | Y | D | R | E | A | M | I | N | G | V | N | Y |
| N | R | E | A | D | I | N | G | U | N | E | Y | F | I | M |
| B | I | C | E | B | O | R | G | S | D | Q | D | S | P | N |
| A | N | N | X | P | L | A | Y | I | N | G | M | J | E | W |
| T | K | W | H | T | B | Q | W | C | K | V | E | H | E | O |
| H | I | X | A | A | G | R | V | E | S | Z | D | T | L | D |
| I | N | F | L | C | L | N | E | N | T | J | I | K | S | G |
| N | G | S | E | L | G | E | I | A | K | V | T | E | I | N |
| G | T | Y | K | D | R | S | O | T | T | W | A | E | N | I |
| L | E | H | C | R | N | R | M | G | N | H | T | V | G | Y |
| O | A | E | N | S | J | A | Y | X | X | U | I | P | I | A |
| A | H | L | T | K | K | V | G | O | L | Q | O | N | N | L |
| O | C | M | L | M | G | W | O | E | N | E | N | C | G | R |
| G | U | U | X | G | R | R | P | H | A | Y | Z | R | B | D |
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