Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | G | A | Y | S | A | C | I | S | U | M | S | I | P | T |
| D | D | R | I | N | K | I | N | G | T | E | A | G | L | O |
| G | A | E | T | G | E | X | P | B | I | D | I | N | A | A |
| R | Y | R | E | V | N | L | E | T | C | I | T | I | Y | J |
| N | D | L | X | P | F | I | A | L | W | T | Z | H | I | K |
| V | R | A | H | L | B | I | T | H | C | A | Z | T | N | L |
| P | E | Y | A | A | V | R | H | N | N | T | V | A | G | I |
| U | A | I | L | Y | T | E | E | J | U | I | X | B | S | B |
| B | M | N | E | I | C | A | Q | A | L | O | Z | N | P | G |
| B | I | G | U | N | J | D | Q | K | T | N | C | U | O | N |
| N | N | D | R | G | I | I | Q | D | E | H | U | S | R | I |
| C | G | O | W | I | N | N | A | C | G | N | I | Y | T | G |
| X | B | W | S | X | V | G | S | F | Z | T | X | N | S | N |
| O | E | N | P | E | C | D | J | K | E | F | U | S | G | I |
| G | R | B | U | Y | M | S | G | N | I | P | E | E | L | S |
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