Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | S | U | N | B | A | T | H | I | N | G | Z | F | X | Y |
| O | T | T | A | E | T | G | N | I | K | N | I | R | D | O |
| C | R | E | A | D | I | N | G | P | P | N | K | E | A | M |
| C | O | U | N | T | I | N | G | D | W | U | E | X | Y | Q |
| Q | P | G | S | G | W | S | C | O | F | P | M | H | D | C |
| G | S | S | H | L | N | K | D | U | B | L | J | A | R | L |
| K | G | L | I | S | E | G | F | R | L | A | B | L | E | S |
| Q | N | A | G | N | N | E | E | Y | H | Y | B | E | A | I |
| J | I | B | Y | I | G | A | P | H | C | I | S | U | M | M |
| G | Y | N | Y | R | T | I | Q | I | C | N | N | X | I | W |
| E | A | A | H | H | G | E | N | C | N | G | A | A | N | M |
| D | L | V | I | A | C | N | T | G | Q | G | I | R | G | I |
| L | P | N | Y | I | L | T | E | G | R | F | N | N | C | F |
| A | G | F | C | V | U | E | C | F | I | X | A | T | V | Z |
| M | E | D | I | T | A | T | I | O | N | Q | D | C | A | E |
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