Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | N | C | C | T | G | N | I | H | T | A | B | N | U | S |
| F | G | O | X | J | J | V | B | T | R | H | A | U | G | T |
| W | S | U | I | J | N | U | V | W | M | P | R | N | S | R |
| R | A | N | T | T | S | W | C | B | M | I | I | N | S | O |
| R | E | T | Z | G | A | O | O | M | U | H | F | L | I | P |
| Y | T | I | M | N | C | T | Q | D | T | U | E | E | N | S |
| Q | G | N | E | I | J | E | I | A | G | E | Y | B | G | G |
| Q | N | G | L | Y | L | J | E | D | P | N | G | J | I | N |
| L | I | A | A | A | V | R | A | I | E | N | I | D | N | I |
| D | K | X | H | L | B | A | N | P | I | M | W | Y | G | Y |
| A | N | N | X | P | M | G | R | D | Q | E | U | J | A | A |
| P | I | Y | E | A | Q | K | A | Q | G | S | Q | S | D | L |
| S | R | E | D | L | E | E | U | E | F | S | C | J | I | P |
| W | D | A | Y | D | R | E | A | M | I | N | G | R | X | C |
| D | M | P | O | J | G | S | P | Q | Q | D | M | L | Q | T |
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