Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | D | N | A | N | Q | T | L | U | Q | X | S | D | R | C |
| F | G | X | O | E | S | I | N | G | I | N | G | M | K | M |
| S | R | N | U | I | T | L | W | U | J | N | W | U | U | G |
| U | T | J | I | G | T | G | E | E | E | X | E | S | G | A |
| N | O | R | C | H | M | A | N | E | L | I | L | I | N | F |
| B | S | E | O | T | T | T | T | I | P | A | A | C | I | H |
| A | I | A | U | P | O | A | U | I | K | I | H | I | M | W |
| T | N | D | N | H | S | M | E | G | D | N | N | X | A | C |
| H | U | I | T | N | E | G | M | R | U | E | I | G | E | C |
| I | J | N | I | K | O | K | N | M | B | B | M | R | R | P |
| N | W | G | N | N | U | F | K | I | L | P | C | B | D | U |
| G | B | J | G | D | Y | A | T | O | Y | O | E | J | Y | G |
| L | V | N | D | O | D | O | X | N | B | A | D | E | A | Q |
| I | X | N | W | O | D | G | N | I | Y | A | L | P | D | Q |
| J | Y | Z | L | D | F | S | W | R | F | R | Z | P | G | R |
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