Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | E | T | S | S | S | E | K | B | A | E | E | Z | I | B |
| H | P | M | A | J | L | J | O | B | C | T | N | C | G | I |
| P | S | V | H | A | C | X | K | K | J | F | O | N | Q | L |
| L | G | E | H | I | B | T | Y | X | K | U | I | P | L | A |
| A | N | N | S | G | J | N | R | G | N | H | T | U | S | Y |
| Y | I | U | A | N | H | O | L | T | T | Z | A | S | I | I |
| I | M | H | L | I | F | H | I | A | S | X | T | L | N | N |
| N | A | G | L | Y | P | N | E | V | N | V | I | E | G | G |
| G | E | N | G | A | G | R | J | P | E | U | D | E | I | D |
| S | R | I | G | L | B | P | H | T | T | N | E | P | N | O |
| P | D | D | B | P | N | E | D | J | U | E | M | I | G | W |
| O | Y | A | E | O | R | B | C | D | W | Y | N | N | F | N |
| R | A | E | X | H | A | L | E | A | T | K | J | G | P | U |
| T | D | R | I | N | K | I | N | G | T | E | A | B | A | L |
| S | U | N | B | A | T | H | I | N | G | K | K | I | E | E |
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