Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | G | B | S | L | E | E | P | I | N | G | K | K | O | L |
| X | L | N | G | N | I | H | T | A | B | N | U | S | D | A |
| F | O | V | I | H | B | G | Q | E | U | L | T | E | A | L |
| P | N | P | P | G | N | I | D | A | E | R | E | T | Y | Q |
| Q | W | Q | F | E | N | R | T | L | O | P | N | C | D | Y |
| T | O | R | C | L | Q | I | Y | P | B | U | O | R | R | I |
| C | D | M | C | A | C | O | S | R | T | U | I | W | E | A |
| G | G | M | C | H | N | G | E | T | N | N | T | Q | A | E |
| N | N | D | I | N | N | A | R | T | K | Q | A | X | M | M |
| I | I | C | W | I | T | C | I | I | Q | T | T | L | I | M |
| Y | Y | X | Y | H | I | N | N | P | T | M | I | V | N | H |
| A | A | A | I | S | G | G | M | N | S | V | D | J | G | T |
| L | L | N | U | H | T | N | W | I | W | J | E | L | Q | O |
| P | G | M | Z | E | X | H | A | L | E | D | M | T | E | B |
| R | W | K | A | C | X | H | S | W | N | A | P | H | A | S |
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