Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | M | H | B | W | C | M | C | R |
| L | G | E | V | M | L | K | G | N | I | P | E | E | L | S |
| A | A | N | J | X | E | K | D | U | W | B | S | M | N | I |
| Y | L | Y | I | R | T | D | D | U | S | S | U | G | A | N |
| I | U | E | I | H | Y | A | I | D | I | S | W | N | E | G |
| N | N | Z | C | N | T | N | B | T | I | S | A | I | T | I |
| G | D | H | I | X | G | A | E | C | A | B | M | T | G | N |
| S | K | Z | A | S | O | D | E | S | V | T | G | N | N | G |
| P | R | J | U | L | Y | Q | O | R | T | M | I | U | I | L |
| O | L | Z | V | Y | E | C | I | W | B | T | U | O | K | B |
| R | E | A | D | I | N | G | S | Y | N | P | X | C | N | J |
| T | R | T | E | M | V | E | L | A | H | X | E | I | I | X |
| S | U | N | B | A | T | H | I | N | G | Q | U | E | R | X |
| A | P | B | G | N | I | M | A | E | R | D | Y | A | D | M |
| I | J | T | B | N | S | A | A | L | E | H | V | Q | Y | K |
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