Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | I | C | G | H | D | F | B | O | I | F | C | H | D | B |
| E | F | L | G | N | I | M | A | E | R | D | Y | A | D | S |
| L | M | A | T | N | I | Q | E | S | R | I | K | E | T | U |
| A | E | J | H | Z | D | G | N | I | D | A | E | R | N | N |
| H | W | A | W | O | Z | M | N | T | Y | P | O | K | N | B |
| X | L | G | A | E | H | K | B | I | B | P | P | N | O | A |
| E | T | K | Q | M | I | L | Q | R | S | G | Y | B | I | T |
| G | R | R | U | N | L | I | E | G | S | N | Y | L | T | H |
| R | G | E | G | I | I | A | N | F | Q | I | B | W | A | I |
| Z | V | T | I | P | T | I | V | C | M | T | Q | V | T | N |
| Z | E | S | S | H | Y | P | Y | E | C | N | S | U | I | G |
| A | S | U | I | A | N | M | A | Z | H | U | M | L | D | M |
| M | M | N | L | A | Y | I | N | G | D | O | W | N | E | Y |
| H | G | P | L | A | Y | I | N | G | K | C | X | U | M | A |
| G | N | I | P | E | E | L | S | H | E | C | I | S | U | M |
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