Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | C | H | V | B | O | Y | M | S | N | X | C | H | F | P |
| S | U | I | G | N | I | T | N | U | O | C | I | W | G | L |
| X | C | W | S | L | O | G | A | M | I | Q | I | N | U | A |
| D | A | T | V | U | Y | N | Q | X | T | M | I | G | M | Y |
| S | E | I | T | G | M | I | G | Q | A | H | N | N | W | I |
| L | T | O | J | N | E | D | T | S | T | B | H | I | R | N |
| E | G | N | L | I | X | A | C | A | I | U | A | G | S | G |
| E | N | E | A | Y | P | E | E | Q | D | C | L | N | A | S |
| P | I | L | B | A | A | R | Z | Y | E | M | E | I | U | P |
| I | K | A | T | L | B | O | O | B | M | A | K | S | W | O |
| N | N | H | P | P | X | A | T | S | B | M | B | K | C | R |
| G | I | X | E | N | W | O | D | G | N | I | Y | A | L | T |
| G | R | E | E | O | G | N | I | H | T | A | B | N | U | S |
| S | D | A | Y | D | R | E | A | M | I | N | G | L | I | Y |
| M | M | U | P | K | S | T | T | C | G | V | F | I | J | O |
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