Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | H | T | R | A | O | M | O | J | S | W | U | C | N | N |
| M | D | A | Y | D | R | E | A | M | I | N | G | O | M | S |
| I | R | E | C | P | W | E | U | X | S | D | I | U | U | T |
| V | I | X | E | B | N | S | A | H | B | T | X | N | B | R |
| W | N | H | Q | P | I | W | S | D | A | P | B | T | C | O |
| L | K | A | J | C | B | D | O | T | I | A | I | I | V | P |
| L | I | L | X | D | G | R | I | D | T | N | C | N | O | S |
| M | N | E | Z | A | H | D | E | H | G | B | G | G | I | G |
| S | G | N | J | L | E | R | I | A | Y | N | S | K | X | N |
| J | T | W | J | M | L | N | B | V | T | P | I | L | K | I |
| W | E | S | A | G | G | M | W | O | B | H | P | Y | P | Y |
| Q | A | L | P | W | P | E | L | A | H | N | I | E | A | A |
| R | S | L | G | U | N | U | O | Y | E | F | O | N | B | L |
| F | R | Z | G | N | I | P | E | E | L | S | F | B | G | P |
| Q | M | W | I | H | S | I | N | G | I | N | G | T | J | W |
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