Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| I | I | N | I | S | Z | R | N | Y | N | D | S | I | R | S |
| H | N | I | T | W | W | G | E | I | O | G | I | O | I | N |
| T | G | D | N | X | S | W | Y | A | M | X | I | U | Z | H |
| A | T | A | U | P | Z | A | K | E | T | X | U | N | R | R |
| B | E | E | O | Z | L | L | F | Z | Y | H | X | M | G | F |
| N | A | R | C | K | J | E | L | A | H | N | I | H | A | R |
| U | T | Y | D | Z | R | B | W | Y | G | U | M | N | K | N |
| S | L | E | E | P | I | N | G | K | H | W | S | O | G | L |
| Z | V | A | W | E | B | K | R | T | V | Q | E | V | F | D |
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