Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | V | S | U | N | B | A | T | H | I | N | G | U | D | B |
| I | G | R | T | O | W | J | U | J | F | M | V | Q | N | Y |
| J | S | N | L | R | E | A | D | I | N | G | N | G | N | J |
| A | B | R | I | W | O | R | P | G | G | O | B | Q | W | U |
| S | E | E | P | H | S | P | G | N | I | T | N | U | O | C |
| X | G | T | X | N | T | H | S | T | W | W | J | S | D | Q |
| D | N | Z | G | H | E | A | A | G | D | D | F | B | G | S |
| V | I | C | J | N | A | T | E | G | N | P | S | E | N | D |
| U | P | I | G | Y | I | L | I | R | N | I | R | V | I | E |
| A | E | S | A | D | I | K | E | I | B | V | Y | V | Y | X |
| U | E | U | E | C | Z | K | N | N | Q | P | U | A | A | E |
| E | L | M | E | L | A | H | N | I | A | Q | E | B | L | I |
| F | S | I | N | G | I | N | G | V | R | Q | W | E | Z | P |
| Q | E | S | G | N | I | M | A | E | R | D | Y | A | D | O |
| V | D | X | S | U | R | J | S | L | F | Y | P | G | A | W |
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