Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | G | R | I | E | S | P | S | X | R | A | E | O | B | G |
| A | G | N | T | H | C | I | J | Q | F | L | Q | D | B | N |
| X | S | N | I | G | N | I | H | T | A | B | N | U | S | I |
| B | T | Y | I | P | P | I | G | H | H | U | V | T | A | D |
| Q | I | N | E | H | E | L | X | A | W | Q | R | A | E | A |
| B | C | W | E | D | T | E | W | K | X | O | T | I | T | E |
| J | V | O | Z | E | A | A | L | C | P | N | C | F | G | R |
| P | S | D | U | X | T | G | E | S | I | N | G | I | N | G |
| B | X | G | J | N | I | H | G | R | R | R | J | Z | I | D |
| C | H | N | F | Z | T | N | A | N | B | C | Z | N | K | T |
| A | U | I | G | H | I | I | A | O | I | P | H | V | N | F |
| R | R | Y | U | Y | W | C | N | S | X | A | E | R | I | Y |
| D | L | A | A | B | G | G | U | G | L | M | J | E | R | H |
| X | F | L | G | N | I | M | A | E | R | D | Y | A | D | D |
| J | P | M | E | D | I | T | A | T | I | O | N | T | D | N |
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