Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | F | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| N | G | Z | J | A | N | O | E | V | I | P | E | M | G | U |
| I | W | Y | K | U | Y | H | W | F | E | A | M | N | I | N |
| G | A | E | K | I | M | I | A | F | D | L | I | O | K | B |
| N | E | C | R | C | V | Q | N | I | D | H | A | G | H | A |
| I | T | O | C | B | B | T | N | G | T | U | O | H | I | T |
| S | G | U | L | K | T | G | O | A | D | S | U | Q | N | H |
| L | N | N | A | F | X | K | E | W | H | O | X | T | L | I |
| E | I | T | U | J | I | R | J | L | N | Q | W | A | P | N |
| E | K | I | O | Y | B | V | Q | C | Y | T | A | N | T | G |
| P | N | N | I | P | L | A | Y | I | N | G | X | P | O | E |
| I | I | G | E | Q | J | H | C | S | A | S | D | U | B | L |
| N | R | E | X | H | A | L | E | U | M | V | A | G | I | E |
| G | D | A | Y | D | R | E | A | M | I | N | G | L | X | J |
| Z | A | A | N | O | I | T | A | T | I | D | E | M | X | W |
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