Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | S | U | N | B | A | T | H | I | N | G | A | K | G | I |
| T | L | C | G | B | A | G | U | L | Q | E | O | N | G | A |
| D | L | E | M | N | C | X | Y | E | T | Q | G | N | S | I |
| J | G | F | L | I | O | Y | N | G | S | G | I | T | L | H |
| Z | N | Z | S | A | W | I | N | B | G | H | R | D | E | P |
| K | I | U | R | T | H | I | T | N | T | O | W | D | E | J |
| K | M | Z | E | G | K | X | I | A | P | C | K | C | P | T |
| I | A | P | C | N | D | T | E | S | T | E | Y | Y | I | T |
| U | E | N | I | N | N | R | G | E | I | I | B | L | N | M |
| F | R | R | G | U | B | N | E | G | D | N | D | G | G | Z |
| I | D | L | O | P | I | N | H | A | L | E | G | E | Z | E |
| U | Y | C | E | Y | R | T | P | F | D | W | S | I | M | Q |
| P | A | E | A | F | U | Q | P | D | J | I | Y | Y | N | L |
| P | D | L | A | Y | I | N | G | D | O | W | N | A | T | G |
| U | P | N | R | J | K | B | G | R | Y | R | L | G | O | L |
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