Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | X | B | T | B | M | K | U | G | I | G | W | I | Q | T |
| P | D | A | Y | D | R | E | A | M | I | N | G | L | Z | F |
| O | R | E | R | M | U | S | I | C | B | C | I | M | Q | R |
| W | I | I | E | F | E | I | G | N | I | G | N | I | S | H |
| B | N | D | X | P | B | D | T | E | W | E | E | G | L | P |
| G | K | G | H | N | B | H | I | B | K | M | K | N | E | U |
| E | I | N | A | H | W | R | R | T | R | P | M | I | E | P |
| L | N | I | L | E | P | O | E | F | A | K | B | T | P | R |
| K | G | H | E | G | M | K | D | A | M | T | Q | N | I | P |
| Q | T | T | A | N | E | L | T | G | T | A | I | U | N | N |
| N | E | A | Z | I | N | L | M | B | N | H | V | O | G | H |
| A | A | B | C | D | R | R | A | K | T | I | I | C | N | M |
| D | J | N | X | A | G | Z | V | H | T | K | Y | N | E | U |
| Z | R | U | R | E | V | E | M | B | N | T | I | A | G | H |
| P | P | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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