Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | F | Y |
| U | M | D | Q | Q | E | U | M | F | Q | R | A | W | G | H |
| N | O | I | T | A | T | I | D | E | M | G | Y | N | O | O |
| B | A | C | C | Q | X | E | L | A | H | N | I | W | Z | W |
| A | E | W | A | U | G | J | R | J | U | H | N | D | L | S |
| T | T | X | Y | A | V | H | L | G | T | I | G | E | Q | L |
| H | G | L | O | S | R | S | B | A | R | D | D | Y | N | E |
| I | N | E | M | O | N | D | E | A | S | A | O | J | C | E |
| N | I | L | G | O | J | R | Z | Q | G | D | W | A | O | P |
| G | K | A | P | M | B | R | V | C | S | K | N | E | U | I |
| J | N | H | H | P | L | A | Y | I | N | G | S | O | N | N |
| L | I | X | E | J | T | M | L | S | D | V | Z | Y | T | G |
| P | R | E | A | D | I | N | G | U | L | Z | E | R | I | W |
| T | D | A | Y | D | R | E | A | M | I | N | G | U | N | P |
| A | V | B | I | G | N | I | G | N | I | S | A | U | G | O |
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