Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | G | B | A | G | U | M | Q | S | F | N | Y | O | H | J |
| G | G | N | X | E | G | Y | M | B | T | X | F | U | E | Z |
| Q | Z | N | I | D | T | Z | T | J | P | P | E | E | D | N |
| P | Q | Y | I | H | U | G | M | B | H | L | L | G | G | W |
| E | S | C | N | H | T | T | N | M | Q | A | W | N | N | O |
| H | A | L | H | G | T | A | C | I | H | Y | O | I | I | D |
| X | G | Y | A | N | N | A | B | X | K | I | O | D | M | G |
| M | N | B | L | I | T | I | E | N | N | N | U | A | A | N |
| T | T | W | E | G | C | D | T | R | U | G | I | E | E | I |
| V | W | G | E | N | Y | I | P | N | B | S | D | R | R | Y |
| A | N | M | K | I | G | A | S | N | U | P | H | A | D | A |
| U | P | J | T | S | A | R | W | U | U | O | E | W | Y | L |
| N | O | I | T | A | T | I | D | E | M | R | C | E | A | S |
| D | Q | U | X | I | U | P | L | Q | V | T | F | Y | D | U |
| Q | N | S | G | N | I | P | E | E | L | S | K | R | O | D |
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