Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | U | U | L | Z | N | O | I | T | A | T | I | D | E | M |
| E | D | A | Y | D | R | E | A | M | I | N | G | T | L | P |
| V | R | E | R | Q | N | W | O | D | G | N | I | Y | A | L |
| Z | I | E | E | G | N | I | P | E | E | L | S | U | Y | A |
| I | N | N | A | P | G | G | B | Y | Z | T | I | O | O | Y |
| K | K | O | H | D | B | N | I | W | O | J | N | A | T | I |
| W | I | K | H | A | I | R | I | S | S | B | G | G | G | N |
| X | N | A | Y | G | L | N | E | H | M | J | I | X | C | G |
| Q | G | O | M | Y | N | E | G | A | T | F | N | K | R | S |
| P | T | K | M | M | Q | I | G | R | T | A | G | V | H | P |
| J | E | X | H | A | L | E | T | P | U | H | B | F | A | O |
| B | A | T | C | N | D | C | J | N | C | N | I | N | T | R |
| E | A | N | M | U | S | I | C | C | U | B | I | N | U | T |
| X | S | O | F | E | I | S | Y | M | H | O | F | K | G | S |
| C | X | C | G | E | K | S | X | K | A | P | C | P | V | T |
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