Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | R | C | Q | F | B | T | L | E | V | L | I | H | L | Y |
| N | D | A | Y | D | R | E | A | M | I | N | G | X | G | G |
| R | R | E | A | D | I | N | G | U | S | F | C | K | C | P |
| E | I | O | E | D | N | W | O | D | G | N | I | Y | A | L |
| X | N | N | X | P | U | K | S | L | M | Z | U | C | N | A |
| W | K | W | H | L | B | I | S | K | R | E | J | O | D | Y |
| T | I | M | A | A | F | R | L | I | M | R | I | U | U | I |
| E | N | S | L | Y | L | S | E | B | N | T | B | N | M | N |
| H | G | T | E | I | S | E | E | A | A | G | H | T | S | G |
| D | T | A | H | N | O | K | P | T | T | O | I | I | P | S |
| H | E | L | V | G | G | K | I | H | S | H | Z | N | K | P |
| M | A | M | V | R | A | D | N | E | M | C | I | G | G | O |
| P | L | C | R | O | E | S | G | H | M | D | Z | N | W | R |
| U | F | X | H | M | U | S | I | C | S | Q | W | T | G | T |
| U | F | D | I | J | G | N | I | H | T | A | B | N | U | S |
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