Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | R | O |
| U | D | R | I | N | K | I | N | G | T | E | A | P | Z | C |
| N | A | E | X | H | A | L | E | F | R | R | Y | D | U | Z |
| B | Y | Z | E | W | X | T | Z | D | X | K | I | H | R | D |
| A | D | G | G | P | L | A | Y | I | N | G | N | S | A | Y |
| T | R | F | N | Y | B | S | R | P | I | B | G | L | P | P |
| H | E | G | B | I | X | R | Q | L | A | F | D | E | N | S |
| I | A | N | T | L | D | F | E | K | G | U | O | E | X | I |
| N | M | I | W | P | Z | A | L | A | E | D | W | P | H | N |
| G | I | T | M | N | E | F | E | G | T | I | N | I | B | G |
| O | N | N | U | T | C | L | R | R | P | H | W | N | A | I |
| U | G | U | S | A | Y | E | L | A | H | N | I | G | L | N |
| R | N | O | I | T | A | T | I | D | E | M | N | N | P | G |
| P | M | C | C | N | S | M | U | N | J | T | N | S | G | M |
| D | L | U | B | X | B | V | C | G | G | S | A | P | N | D |
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