Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | L | A | Y | I | N | G | D | O | W | N | H | Y | N | U |
| I | G | J | T | D | G | N | I | H | T | A | B | N | U | S |
| S | H | N | B | Q | G | N | I | G | N | I | S | V | T | L |
| U | N | R | I | C | E | G | N | I | D | A | E | R | A | E |
| M | C | L | N | H | G | N | I | T | N | U | O | C | E | E |
| E | B | W | H | F | T | M | G | J | D | P | I | R | T | P |
| D | K | T | A | C | B | A | G | J | S | M | T | L | G | I |
| I | B | G | L | E | J | S | E | G | J | V | O | Q | N | N |
| T | U | N | E | W | S | M | N | R | B | M | A | O | I | G |
| A | H | I | O | Q | G | I | H | N | B | A | F | I | K | L |
| T | R | Y | W | S | Y | L | A | Q | H | P | P | Q | N | B |
| I | X | A | X | A | S | E | F | F | U | O | E | N | I | K |
| O | J | L | L | Y | R | D | E | L | A | H | X | E | R | Z |
| N | X | P | G | N | I | M | A | E | R | D | Y | A | D | W |
| U | H | J | B | Q | V | X | D | C | W | M | M | M | M | S |
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