Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | E | N | G | U | G | S | M | E | K | E | F | N | I | W |
| J | R | Y | J | N | A | U | S | I | N | G | I | N | G | H |
| F | C | N | E | H | I | F | H | U | I | Z | J | N | K | D |
| S | G | O | K | O | I | P | A | P | Z | S | I | R | D | F |
| P | N | I | U | G | K | W | E | F | E | H | U | U | G | E |
| G | I | T | U | N | V | H | C | E | T | E | N | R | Z | O |
| N | M | A | E | I | T | M | B | A | L | C | W | G | R | S |
| I | A | T | L | Y | J | I | E | G | M | S | O | B | D | F |
| H | E | I | A | A | N | R | N | E | U | Y | D | U | D | B |
| T | R | D | H | L | B | I | L | G | S | V | G | J | F | V |
| A | D | E | X | P | D | A | U | C | I | X | N | H | Z | U |
| B | Y | M | E | A | H | J | G | R | C | F | I | Z | S | G |
| N | A | E | E | N | J | S | R | S | X | R | Y | N | R | B |
| U | D | R | I | N | K | I | N | G | T | E | A | J | J | D |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | Q | G |
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