Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | S | I | D | F | G | N | I | H | T | A | B | N | U | S |
| F | D | A | Y | D | R | E | A | M | I | N | G | N | I | T |
| S | R | E | G | U | N | H | X | G | U | X | Y | N | P | R |
| G | I | E | E | U | O | W | Z | H | S | S | G | K | K | O |
| T | N | B | A | P | U | O | O | V | A | I | I | U | F | P |
| Z | K | Z | M | D | B | P | D | D | N | L | G | C | I | S |
| N | I | B | P | E | I | R | M | G | G | Y | E | S | D | G |
| L | N | N | Z | Z | D | N | E | Q | N | N | R | W | Q | N |
| L | G | Z | H | M | F | I | G | A | P | I | I | R | B | I |
| H | T | R | H | A | G | O | T | I | T | V | Y | Y | W | Y |
| W | E | A | Y | E | L | M | S | A | R | H | Z | A | A | A |
| P | A | E | Z | C | N | E | Z | S | T | H | I | K | L | L |
| V | W | R | L | G | G | A | B | A | O | I | D | N | I | P |
| B | L | U | N | F | G | N | I | T | N | U | O | C | G | P |
| R | M | S | L | E | E | P | I | N | G | E | M | N | Y | T |
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