Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | G | Q | L | C | K | Q | X | J | A | H | X | S | L | W |
| S | L | E | E | P | I | N | G | Y | G | U | W | F | G | O |
| J | I | Z | M | U | S | I | C | J | V | B | V | N | T | P |
| T | G | N | V | E | N | W | O | D | G | N | I | Y | A | L |
| F | N | R | G | W | D | N | H | T | G | H | G | B | S | A |
| V | I | F | N | I | U | I | H | E | T | Y | N | H | Y | Y |
| U | M | T | H | S | N | D | T | A | A | L | I | P | W | I |
| X | A | E | W | Z | Q | G | E | A | J | Q | T | W | R | N |
| G | E | L | K | T | X | R | F | E | T | A | N | E | N | G |
| N | R | A | S | I | B | B | L | A | U | I | U | J | R | S |
| J | D | H | G | P | L | A | Y | I | N | G | O | V | Z | P |
| C | Y | X | E | P | H | G | I | F | K | O | C | N | M | O |
| Q | A | E | N | N | S | H | Z | G | N | I | D | A | E | R |
| H | D | R | I | N | K | I | N | G | T | E | A | V | T | T |
| V | R | I | Q | W | G | N | I | H | T | A | B | N | U | S |
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