Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | C | Z | H | R | I | J | Y | D | B | B | D | R | Q | I |
| U | G | I | M | G | S | A | E | A | U | B | X | N | V | E |
| P | S | N | G | V | R | G | N | I | T | N | U | O | C | J |
| V | C | W | I | N | H | A | L | E | N | G | M | I | A | U |
| C | Z | L | J | H | I | D | O | L | R | N | N | T | E | S |
| C | C | R | L | U | T | P | U | G | G | I | E | A | T | G |
| K | M | W | L | R | B | A | E | W | I | G | I | T | G | N |
| F | B | R | J | U | M | R | E | E | Y | N | P | I | N | I |
| J | S | G | N | I | D | A | E | R | L | I | H | D | I | H |
| S | G | C | D | W | T | G | C | I | B | S | D | E | K | T |
| L | A | Y | I | N | G | D | O | W | N | P | V | M | N | A |
| A | E | E | R | S | P | F | Q | S | F | E | E | P | I | B |
| L | A | U | Q | R | U | M | E | L | A | H | X | E | R | N |
| H | P | M | G | N | I | M | A | E | R | D | Y | A | D | U |
| B | B | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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