Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | L | E | O | C | F | C | B | M | P | T | B | H | T | R |
| C | G | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| X | X | N | O | H | Z | U | V | L | N | F | N | E | E | S |
| P | P | B | I | D | N | F | N | H | E | W | B | O | A | Z |
| R | C | J | Z | H | V | O | A | T | O | E | S | V | E | C |
| M | H | G | I | V | T | L | S | D | I | G | P | G | T | X |
| E | C | X | W | Q | E | A | G | Q | N | N | F | I | G | H |
| D | B | I | G | H | M | N | E | I | X | F | G | E | N | G |
| I | B | G | L | N | I | R | H | R | O | O | O | L | I | G |
| T | E | P | R | Y | I | T | B | K | B | C | A | A | K | R |
| A | W | T | A | O | A | D | I | V | I | P | W | H | N | X |
| T | T | L | Z | B | D | J | A | S | B | Z | E | X | I | C |
| I | A | N | N | X | R | E | U | E | R | V | Q | E | R | M |
| O | W | U | G | N | I | M | A | E | R | D | Y | A | D | I |
| N | S | I | N | G | I | N | G | I | C | Z | D | D | Q | F |
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